The Oak Grove Olympics

AO: The General QIC: Traveler PAX: Jenner, Major Payne, Prenup, Horsepunch, Toolbox, Sub Prime The PAX voyaged to nearby Oak Grove Park where they made unconventional use of park infrastructure for the beatdown. Warmup: SSH, arm circles, imperial walkers. Moseyed to Oak Grove Park, with a brief pit stop for Merkins. The Thang: One at …

Wild Card Workout

AO: The General QIC: Traveler PAX: Trolley, JAG, Sam Adams, 2 Percent, Lucius, Toolbox, DR PAX Super 8 (Naperville) The PAX completed an ode to JAG and his beloved Washington Nationals on the morning of the National League Wild Card game. YHC even left the PAX with a score prediction for that night's game. Warmup: …

Musical Beatdown

AO: The General QIC: Traveler PAX: Jenner, Major Payne, Dr. D, Trolley, Ringworm, Flood Plains, JAG, YNAB, FNG Country Road, FNG Quota Cool morning, perfect for a music-themed beatdown. YHC curated a beatdown playlist and the PAX completed exercises throughout the duration of each song. All agreed that this was an easy way to ruin …