Recovery Day on Virtual

AO: Virtual

QIC: Infinity

The PAX: 2 Percent, Chief, and Scout

WarmUp: None

The Thang:

AMRAP Sun Salutation B

liB1410NVDZrOpqI4MT0Ivo7EVZ-utAHRdBAXogBd8Qc9_WyAwEKXSgxnehszNFMrC6fZ65AS2WO1d41s0BbtnZEm8J9__WND7FJF8rT7Bl8Ycgvb5_CEx4ZjBOjfN6_L-ipoDKh

CoT:

“Give the child a taste of meditation by creating a climate and atmosphere of love, acceptance and silence.”

– Swami Dhyan Giten

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